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Respect your sleep in the weekend! |
1. Respect your sleep
It sounds so
fun when we consider that should we respect our sleep. The truth is that not
all people who get enough sleep all days because of work or study. So the time
in the weekend is the best chance for us to make our body at least one time per
week to be fully filled energy with the nice sleep. It also make us to be
fresher. Getting enough sleep in the weekend also helps our mind to be more
clear about the things forward in the next days.
2. Save time for reviewing
This is the
habit that many people who throw away. Not much people review the past week if
there is not the important problem that he or she needs to look back because of
the days after. The experts who works in many fields suggest that we should
have time for reviewing the things we have done. This is the best way to see
clearly that how we acted and thought. The habit shows us also the experience and
success or fail. Success brings us the nice experience to make the future
things to be better. And the fail at least helps us to avoid repeating it again
in the days after. It is so value for us both work and other things in our
life. Review something always teach us different lessons more than waste our
time surely.
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Reviewing the things you have done is good |
3. Sunday night is the planning time
Many people
have their habit to waste all weekend time for leisure because they consider
that it should be like that because it is the weekend. The problem is that
after a leisure time we have to face with the new days conveyed many things and
sometimes it maybe contains the old problem from the old days. We may see the
problem that, it is serious if we do nothing next after leisure time. Avoid the
boring beginning for the new week, absolutely we should save some hour event
just some minutes in the Sunday night to plan the things needed for the new
week. Do this and you will see how lightly your new week starts.
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Plan today to make tomorrow to be better |
Having the new week with the nice
mood fully filled energy, do not put aside the viewing time or planning minutes
for new days. Sometimes we spend just some minutes to do that but the thing we
gain is for a week long and even there is a nice chance for us that we realize
wisely in the new week to change our life
who knows!
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